Are you interested in trying yoga but don't know where to start? Try a 3-class beginner vinyasa yoga course at Elation Centre in Ottawa. I'm teaching the October session on Saturdays (October 2nd, 9th, and 16th) from 4:00-5:00 PM.
http://elationcentre.com/shop/product.php?productid=16428&cat=303&page=1
Hope to see you there!
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